A bulging disc occurs most often in the low back. It is a condition in which a portion of an intervertebral disc protrudes from between two vertebrae. The pain may range from mild to agonizing. The disc presses against a spinal nerve root and that pressure causes pain. The individual with the bulging disc may seek help from a leading Singapore Chiropractor
Each of these discs is composed of a tough outer shell and a soft gel-like inner body. The fibrous shell deteriorates with age and grows weaker. When the inner core presses against the weakened outer shell, it may press against a nerve root located along the spine. That can cause development of a bulging, or herniated disc.
Most of these herniated discs happen to the lumbar area, which is the lower back. They cause pain in your hips, legs and sometimes even the feet are affected. If it grows worse it may stop you from going to work or enjoying any of your usual activities.
A local chiropractor may be able to reduce it to a tolerable level. First an evaluation is conducted. It includes questions about how you might have developed the hernia. An x-ray may be required. All factors, obesity for example, can contribute to this condition.
When the evaluation is complete a plan for care will be arranged. Usually a series of manual adjustments are the first choice. They serve to move the small bones into the correct position. This will relieve pressure on the nerve roots.
After a thorough examination confirms your condition a plan to alleviate the pain can be arranged. It may begin with a series of manual adjustments to the spine. This is done to make certain the vertebrae are correctly aligned. Then the pressure against the nerve root will be reduced, which lessens the pain. Additional care may include massage and hot compresses applied to the back. You may be advised on good posture, the safe way to lift heavy items and given an approximate time frame for returning to work. When the pain is alleviated you will once again be able to enjoy a good quality of life.
Each of these discs is composed of a tough outer shell and a soft gel-like inner body. The fibrous shell deteriorates with age and grows weaker. When the inner core presses against the weakened outer shell, it may press against a nerve root located along the spine. That can cause development of a bulging, or herniated disc.
Most of these herniated discs happen to the lumbar area, which is the lower back. They cause pain in your hips, legs and sometimes even the feet are affected. If it grows worse it may stop you from going to work or enjoying any of your usual activities.
A local chiropractor may be able to reduce it to a tolerable level. First an evaluation is conducted. It includes questions about how you might have developed the hernia. An x-ray may be required. All factors, obesity for example, can contribute to this condition.
When the evaluation is complete a plan for care will be arranged. Usually a series of manual adjustments are the first choice. They serve to move the small bones into the correct position. This will relieve pressure on the nerve roots.
After a thorough examination confirms your condition a plan to alleviate the pain can be arranged. It may begin with a series of manual adjustments to the spine. This is done to make certain the vertebrae are correctly aligned. Then the pressure against the nerve root will be reduced, which lessens the pain. Additional care may include massage and hot compresses applied to the back. You may be advised on good posture, the safe way to lift heavy items and given an approximate time frame for returning to work. When the pain is alleviated you will once again be able to enjoy a good quality of life.
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You can get natural and effective shoulder, spine and buttock pain relief through chiropractic care. Get more information about a reputable Singapore chiropractor at http://www.ecchirosingapore.com now.