When people face tough events, they may be deeply hurt emotionally, physically and psychologically. These are traumatic events. A large number of people will be exposed to such an event at some point in their lives. One could survive a tragic accident, be accosted by criminals, abused, may lose a close person or be exposed to natural disasters or war. Most people are able to get over these nasty experiences and move on with their lives. However, there is a group that does not. These people live in great fear, stress, confusion, and great pain emotionally even after the event has long been forgotten. Such people require trauma therapy Los Angeles. One can get this assistance here. Here are some insights into the condition.
Trauma results from the body counter mechanism against such nasty experiences. When it is not able to cope with such, the patient develops signs of depression, anxiety, he might flash back to the experience, he may look mentally unstable, may feel like committing suicide or become overly alert even if he is not in danger.
In the recent past, most of the trauma cases were reported from veterans of war. This had given the problem a casual name as battle fatigue. However, the problem has spread over and more than three percent of Americans suffer from this condition. Anyone that has been experiencing the symptoms below for about a month should seek medical attention. However, it is also good to seek attention earlier if one feels deeply hurt.
All the symptoms fall under four main categories and are inspected when one seeks trauma therapy. The first case is where the patient shows signs of avoiding certain smells, sights, locations, and sounds as they remind him or her of the event. Such avoidance may also include feelings of guilt, numbness, anxiety, and depression.
The patient may re-experience the event through re-enactment of the same in her mind. This may be through intrusive thoughts, flashing back to the event and sometimes having nightmares in her sleep. He or she may also be hyperactively aroused every time as if he is in danger. This displayed so much anger, hyper-alertness, and irritability. He or she may be so aggressive to others and may engage in reckless behavior that could include self-harm. He may also be aroused from sleep by slight noises get no sleep at all.
Other patients develop very negative moods against just anything. They may lose the urge to participate in activity that they hitherto enjoyed. They may experience memory lapses. Others live in seclusion and grief most of the time.
Therapy has proved effective against most of these problems. In the therapy session, the patient is helped to control his or her feelings and effectively deal with the trauma. They are also able to accept that what happened actually happened and they need to get a life.
Trauma patients should not live in seclusion. Connecting with family and friends helps them heal fast. Where they cannot cope with the problem, clinical assistance is there for them. Engaging in social activities and fun also clears the mind. One may join a trauma support group and get support and encouragement.
Trauma results from the body counter mechanism against such nasty experiences. When it is not able to cope with such, the patient develops signs of depression, anxiety, he might flash back to the experience, he may look mentally unstable, may feel like committing suicide or become overly alert even if he is not in danger.
In the recent past, most of the trauma cases were reported from veterans of war. This had given the problem a casual name as battle fatigue. However, the problem has spread over and more than three percent of Americans suffer from this condition. Anyone that has been experiencing the symptoms below for about a month should seek medical attention. However, it is also good to seek attention earlier if one feels deeply hurt.
All the symptoms fall under four main categories and are inspected when one seeks trauma therapy. The first case is where the patient shows signs of avoiding certain smells, sights, locations, and sounds as they remind him or her of the event. Such avoidance may also include feelings of guilt, numbness, anxiety, and depression.
The patient may re-experience the event through re-enactment of the same in her mind. This may be through intrusive thoughts, flashing back to the event and sometimes having nightmares in her sleep. He or she may also be hyperactively aroused every time as if he is in danger. This displayed so much anger, hyper-alertness, and irritability. He or she may be so aggressive to others and may engage in reckless behavior that could include self-harm. He may also be aroused from sleep by slight noises get no sleep at all.
Other patients develop very negative moods against just anything. They may lose the urge to participate in activity that they hitherto enjoyed. They may experience memory lapses. Others live in seclusion and grief most of the time.
Therapy has proved effective against most of these problems. In the therapy session, the patient is helped to control his or her feelings and effectively deal with the trauma. They are also able to accept that what happened actually happened and they need to get a life.
Trauma patients should not live in seclusion. Connecting with family and friends helps them heal fast. Where they cannot cope with the problem, clinical assistance is there for them. Engaging in social activities and fun also clears the mind. One may join a trauma support group and get support and encouragement.
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