When it comes to overall health and of course digestion, it is very important that one would take probiotics because it is very important to make sure that the good bacteria ratio in the body is higher than the bad bacteria count. There is actually a study that states that it is important that probiotics is a must after taking some antibiotics. Of course if one would want to get the best multi strain probiotic supplements, then here is a list of some of the good ones.
Now for the past decades, a lot of research has been put into finding out the best combinations of good bacteria for the body. Of course there are many strains of bacteria but each of them have their own specific function. It is because of this that scientists would often mix different kinds of beneficial bacteria into one capsule.
Now probably one of the most popular in the market would be GNC probiotics. Of course this is popular because of the brand name of GNC. Now this product is known to have 16 different kinds of bacteria inside with a 25 billion CFU or bacteria count in every capsule.
Now another very good brand of probiotics would of course be Nexabiotic which has more strains than the previous kind and also it has a higher count as well. Now the bacteria count of this supplement is actually 30 million CFU in each little capsule. Now it also has around 21 strains of good bacteria and it is also a very well known brand in the US.
Of course in the East, there is a different philosophy that scientists would follow when they would create their own probiotics. Now unlike the ones in the west, the east believes that having a lower CFU but more effective strains will help the human body better. This is such with the Osumex LB17 which is a probiotic supplement that creates lactic acid bacteria from fermentation of fruits and vegetables.
Now aside from Osumex, a market leader in probiotics in Asia would be Dr. Ohhira OMX which would have 12 strains of bacteria with the main ingredient being tempeh which is a fermented food from Malaysia. What makes this one different is that compared to other products, this one has a lower bacterial count of just 1 million. The philosophy of the Japanese is if the bacterial count is too high, some of the bacteria would die because they are squeezed in one capsule.
Now a second generation of probiotics was created when co founder of Dr. Ohhira, who is Dr. Lim, split with the original OMX group in order to form his own supplement. Now his one had around 16 strains of good bacteria but had a special one called Lactobacillus Gasseri ATCC which came from the human gut. This was patented and used in his company named Pan OMX.
So if one would want to try probiotics, then he may buy some of these products. Now if one would want a good and affordable product, the first two would be a good buy. However, if one would really want something that is of really high quality and is very specialized, the last three are the ones to choose from.
Now for the past decades, a lot of research has been put into finding out the best combinations of good bacteria for the body. Of course there are many strains of bacteria but each of them have their own specific function. It is because of this that scientists would often mix different kinds of beneficial bacteria into one capsule.
Now probably one of the most popular in the market would be GNC probiotics. Of course this is popular because of the brand name of GNC. Now this product is known to have 16 different kinds of bacteria inside with a 25 billion CFU or bacteria count in every capsule.
Now another very good brand of probiotics would of course be Nexabiotic which has more strains than the previous kind and also it has a higher count as well. Now the bacteria count of this supplement is actually 30 million CFU in each little capsule. Now it also has around 21 strains of good bacteria and it is also a very well known brand in the US.
Of course in the East, there is a different philosophy that scientists would follow when they would create their own probiotics. Now unlike the ones in the west, the east believes that having a lower CFU but more effective strains will help the human body better. This is such with the Osumex LB17 which is a probiotic supplement that creates lactic acid bacteria from fermentation of fruits and vegetables.
Now aside from Osumex, a market leader in probiotics in Asia would be Dr. Ohhira OMX which would have 12 strains of bacteria with the main ingredient being tempeh which is a fermented food from Malaysia. What makes this one different is that compared to other products, this one has a lower bacterial count of just 1 million. The philosophy of the Japanese is if the bacterial count is too high, some of the bacteria would die because they are squeezed in one capsule.
Now a second generation of probiotics was created when co founder of Dr. Ohhira, who is Dr. Lim, split with the original OMX group in order to form his own supplement. Now his one had around 16 strains of good bacteria but had a special one called Lactobacillus Gasseri ATCC which came from the human gut. This was patented and used in his company named Pan OMX.
So if one would want to try probiotics, then he may buy some of these products. Now if one would want a good and affordable product, the first two would be a good buy. However, if one would really want something that is of really high quality and is very specialized, the last three are the ones to choose from.